Resistance training | PhitZone

Posts Tagged ‘resistance training’

P90X Wrap-Up

We wrap up our P90X journey, and give a parting review of the program.

Gym Pirates Off The Starboard Side

A tale of intrigue about one man’s losing battle with the gym pirates.

Budget Minded Fitness

In this economy, we have to be budget minded. That even means in the gym.

Are You Going To Save Money?

Here are some great examples of holiday savings from Amazon for Cyber Monday.

10 Of the Hottest Things To Wear At The Gym

Looking good while you exercise helps you to feel good about yourself. This is our top ten list of the hottest things to wear at the gym while working out.

Optimum 100% Whey Protein-Review

If you’re looking for a new protein powder, you have to read what we have to say about Optimum 100% Whey Protein.

P90X, The Return

After a hiatus, I’m back in the ring, kicking some P90X booty.

Kettlebells To Be THE Next Big Thing — Really

KABC claims that the kettlebell is going to be the next big thing. Welcome to the party.

Getting Back on the P90X Train

After a short hiatus, I am starting up my P90X training/review.

It Takes A Village – Schools, Kids, & Health

The fitness of our children are not just in our hands. It also takes schools, day care workers, etc.